اثر 12 هفته تمرین پیلاتس بر سطح سرمی ادیپولین، هموگلوبین گلیکوزیله و برخی شاخص‌های ترکیب بدنی در زنان مبتلا به دیابت نوع 2

نوع مقاله : اصیل پژوهشی

نویسندگان

1 دانشجوی دکتری تخصصی فیزیولوژی ورزشی، واحد نجف‌آباد، دانشگاه آزاد اسلامی، نجف‌آباد، ایران.

2 استادیار، گروه علوم ورزشی، مرکز تحقیقات طب ورزشی، واحد نجف‌آباد، دانشگاه آزاد اسلامی، نجف‌آباد، ایران.

چکیده

مقدمه: دیابت، روند رو به رشدی در کشورهای در حال توسعه دارد. با این‌حال سبک زندگی فعال، اثرات مهمی در این راستا می ­تواند داشته باشد، لذا مطالعه حاضر با هدف بررسی اثر 12 هفته تمرین پیلاتس بر سطح سرمی ادیپولین، هموگلوبین گلیکوزیله و برخی شاخص ­های ترکیب بدنی در زنان مبتلا به دیابت نوع 2 انجام شد.
روش‌کار: این مطالعه تجربی بر روی زنان مبتلا به دیابت نوع 2 (از انجمن دیابت نجف‌آباد) با دامنه سنی 55-35 سال در شهر نجف‌آباد انجام شد. افراد به‌صورت تصادفی در دو گروه تجربی و کنترل قرار گرفتند. گروه اول به انجام تمرینات پیلاتس به‌مدت 12 هفته به‌صورت فزاینده، 3 جلسه در هفته و هر جلسه به‌مدت 50 دقیقه پرداختند و برای گروه کنترل که برنامه روتین زندگی را ادامه دادند، قبل و بعد از اجرای پروتکل تمرینی، خون‌گیری انجام شد و اندازه‌گیری آدیپولین و هموگلوبین گلیکوزیله به روش الایزا بود. تجزیه و تحلیل داده‌ها با استفاده از نرم‌‌افزار آماری SPSS (نسخه 25) و آزمون‌های تی همبسته و آنکووا انجام شد. میزان p کمتر از 05/0 معنی‌دار در نظر گرفته شد.
یافته ­ها: بر اساس نتایج، انجام 12 هفته تمرین پیلاتس بر سطح سرمی آدیپولین (001/0≥p) و هموگلوبین گلیکوزیله (001/0≥p) در زنان مبتلا به دیابت نوع 2 تأثیر معناداری داشت. همچنین وزن (04/0=p) و مقدار BMI در اثر پیلاتس کاهش معناداری داشت (049/0=p).
نتیجه­ گیری: تمرین پیلاتس می‌تواند سبب بهبود سطح سرمی آدیپولین و هموگلوبین گلیکوزیله و ترکیب بدنی شود، از این رو تمرین پیلاتس ممکن است یک روش درمانی غیردارویی برای زنان مبتلا به دیابت نوع 2 باشد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The effect of 12 weeks of Pilates training on serum levels of Adipolin, glycosylated hemoglobin and some body composition indicators in women with type 2 diabetes

نویسندگان [English]

  • Zahra Montazeri Najafabadi 1
  • Saeed Keshavarz 2
  • Elham Eftekhari Gheinani 2
  • Mahnaz Marvi 2
1 PhD student of Exercise Physiology, Department of Sport Seience, Najafabad Branch, Islamic Azad University, Najafabad, Iran.
2 Assistant Professor, Department of Sport Seience, Sport Medicin Research Center, Najafabad Branch, Islamic Azad University, Najafabad, Iran.
چکیده [English]

Introduction: Diabetes is a growing trend in developing countries. However, an active lifestyle can have important effects in this regard. Therefore, this study was performed with aim to investigate the effect of 12 weeks of Pilates training on the serum level of adipolin, glycosylated hemoglobin and some body composition indicators in women with type 2 diabetes.
Methods: This experimental study was conducted on women with type 2 diabetes (from the Najafabad Diabetes Association) with an age range of 35 to 55 years in Najafabad city. People were randomly divided into two experimental and control groups. The first group performed pilates exercises for 12 weeks incrementally, 3 sessions a week and each session lasted for 50 minutes, and for the control group who continued the routine program of life, before and after the exercise protocol, blood was taken and the measurement of adipoline and glycosylated hemoglobin was done by ELISA method. Data was analyzed by SPSS software (version 25) and correlated t-test and ANCOVA. P<0.05 was considered statistically significant.
Results: The results showed that performing 12 weeks of Pilates training has a significant effect on the serum level of adipolin (P≤0.001) and glycosylated hemoglobin (P≤0.001) in women with type 2 diabetes. Also, weight (P=0.04) and BMI decreased significantly due to Pilates training (P=0.049).
Conclusion: Pilates exercises can improve the serum level of adipoline and glycosylated hemoglobin and body composition, therefore Pilates exercices may be a non-pharmacological treatment method for women with type 2 diabetes.

کلیدواژه‌ها [English]

  • Adipolin
  • Exercise
  • Glycosylated hemoglobin
  • Type 2 diabetes

مراجع

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مجله زنان، مامایی و نازایی ایران
دوره 27، شماره 2
اردیبهشت 1403
صفحه 27-35

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