نوع مقاله : اصیل پژوهشی
نویسندگان
گروه علوم ورزشی، دانشکده علوم انسانی، واحد نجف آباد، دانشگاه آزاد اسلامی، نجف آباد، ایران
چکیده
کلیدواژهها
موضوعات
عنوان مقاله [English]
نویسندگان [English]
Introduction: Diabetes is a growing trend in developing countries. However, an active lifestyle can have important effects in this regard. Therefore, this research aims to investigate the effect of 12 weeks of Pilates training on the serum level of adipolin, glycosylated hemoglobin and some body composition indicators in women with type 2 diabetes.
Methods: The statistical population of all women with type 2 diabetes (from the Najafabad Diabetes Association), which was 365 women with an age range of 35 to 55 years and no history of regular sports activity, out of the total number of 30 people randomly and purposefully The experimental and control groups were placed. The first group was to perform pilates exercises for 12 weeks in an increasing manner, 3 sessions a week and each session lasted 50 minutes, and the control group continued the routine life program before and after the implementation of the exercise protocol, blood was taken and measurements were taken. Variables were by ELISA method.
Results: The results showed that performing 12 weeks of Pilates training has a significant effect on the serum level of adipolin (P=0.001) and glycosylated hemoglobin (P=0.001) in women with type 2 diabetes. Also, weight (P=0.04) and BMI decreased significantly due to Pilates (P=0.049).
Conclusion: Pilates practice can improve the serum level of adipoline and glycosylated hemoglobin and body composition, therefore Pilates practice may be a non-pharmacological treatment method for women with type 2 diabetes.
کلیدواژهها [English]
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